Most people today struggle with a healthy sense of self-worth.
We cannot deny that we are all, in some shape or form, influenced by societal expectations or external comparisons.
Yet, did you know that within each and every one of us lies a distinct energy blueprint—a map that holds answers to some of our inner, persistent questions and reflects who we are at our core?
The Human Design System offers a unique perspective on this, helping us uncover and reconnect with our innate value.
By exploring this personal map, we have the ability to reconnect with our true nature, tap into our intrinsic value by seeing ourselves clearly, free from external pressures and conditioning, and rediscover the self-worth that has always been within us.
What is Human Design, and Why is it Transformative?
Human Design is a powerful synthesis of ancient wisdom and modern science, integrating Western Astrology, the Kabbalah, the I Ching, and the Hindu Chakra system with quantum physics and bio genetics.
This one of a kind advanced technology generates a unique human design chart, that acts as a practical guide for understanding how you naturally operate.
Rather than telling you who you should be, it reveals how your energy is designed to thrive in the world around you, helping you come back into alignment with this version of yourself and supports you in living authentically.
Just through understanding your energy type, strategy and decision-making authority, Human Design serves as a fascinating bio-hacking tool in putting us back on a path toward genuine self-acceptance.
Why Is Uplevelling Our Self-Worth and Tapping into Self-Acceptance a Game-Changer?
I have spent nearly four years personally experimenting with and using the Human Design System professionally, as a Family Wellbeing Coach.
During this time, I’ve worked with many adults on their self-development adventure who are doing the “inner work” to heal themselves and their past traumas through various forms of therapy and holistic modalities.
While these are undeniably helpful pathways, I’d like to talk about how the Human Design System can fast-track that work and provide a new perspective.
The quality of love we have for ourselves is ultimately the core of where it has to begin.
When a coach, counsellor, or professional therapist reminds their clients to work on “loving themselves”, we are not talking about stuff like vanity, weight loss, earning more money, accomplishments, or self-congratulation.
It’s not about patting yourself on the back for an achievement or thinking you’re better than others. T
rue self-love has nothing to do with superficial pride—it’s about something far deeper, and it’s an extremely rare quality for human beings to have these days.
It’s about reclaiming your authority—your very birthright to trust in yourself and make decisions aligned with who you authentically are.
From the moment we’re born, we are taught to hand over our authority: to parents, teachers, partners, governments, religions, peers, and now we have the pressures of social media.
We’re entrained to depend on external validation and praise to believe we are good people for conforming and complying.
Over time, this creates a disconnect, leading us further and further away from who we are meant to be.
As time passes and we grow into young adults we start to create an alter ego based on all of these validations, and we end up wearing a mask, hiding, or forgetting our true selves.
We people-please, we are agreeable, and we follow the rules, fads and trends to fit in and be accepted.
After all, as humans, our DNA is hardwired to love and be loved; we don’t know any different. However, we all have an inner “knowing.”
When we reach our thirties or early forties (depending on our life circumstances), most of us begin to feel a sense of wanting to examine our own lives and make shifts to create a better version of ourselves.
For some of us, this may mean divorcing, changing careers, moving to another country—big life changes.
Some of us ignore or suppress these urges, but there is hope if you can lean into courage and get curious of the inner voice, or the intuition you have shut down.
The Human Design System offers a way to rediscover your inner authority and awaken the inner knowing within you.
This isn’t a theoretical or philosophical concept—it’s rooted in your biological wiring, in the way you’re naturally designed to operate.
By discovering your Human Design blueprint and experimenting with your energy type, strategy, and inner authority, you alone can decide whether to align with your true self.
Many people report that when they experiment with even the basics of Human Design, life feels easier, and things flow more smoothly.
Decisions become clearer, and you uncover a sense of trust in yourself that’s been missing for so long.
It can be intimidating and takes time, but you begin to own your life choices and move beyond being a victim of your life story. It’s a remarkably empowering experience.
This is where true self-love begins.
You open the door to self-responsibility, become accountable, clean up any messes you may have left behind, and start living with a higher standard of integrity—what’s fascinating is that you begin to expect this to be reflected back to you in all areas of your life.
At this stage, you may let go of friendships, relationships, careers, or business agreements that no longer serve you.
You come to understand your negative ego for what it truly is and work towards harmonising it into a healthier version.
You recognise that who you are is no longer tied to feelings of inferiority or inadequacy.
Instead, it’s grounded in the power of being authentically and unapologetically you.
What is a Human Design Chart?
The Human Design chart, otherwise known as the – BodyGraph, or Unique Energy Blueprint is the foundational component of this system, providing individualised insights into your natural rhythms and interaction style.
Each chart is unique, based on your birth date, time, and place, revealing how you are naturally designed to engage with the world and where you may feel most fulfilled.
If you are new to Human Design, looking at a chart for the first time can be confusing and overwhelming.
At MySupernaturalDesign, we create customised Human Design blueprint books for complete beginners that not only teach you each layer of the BodyGraph but also interpret your unique chart, making it a user-friendly, affordable, and essential resource for those looking to understand themselves and their loved ones through this powerful system.
For an introductory look and to access helpful resources, get your unique Human Design chart click here for free and start learning about your Human Design confidently.
The Five Energy Types in Human Design
A key part of Human Design is understanding your energy type.
Each type has a unique way of interacting with the world around them, which can influence how you approach how you live day to day including your relationships, work, parenting, lifestyle and self-care.
Here’s a very brief summary of each Human Design Energy Type:
- Manifestors: They are powerful initiators who can bring fresh ideas to life. Manifestors thrive when given freedom to follow their inspirations, even if they may not always be understood by others.
- Generators: They derive satisfaction and success from meaningful work. Generators thrive in environments that allow them to work consistently on projects that spark genuine interest.
- Manifesting Generators: Agile multitaskers who blend the initiating energy of Manifestors with the sustaining power of Generators. They find fulfillment in exploring diverse interests, they work at speed and are excellent at finding the smarter way to work.
- Projectors: Are knowledgeable guides who excel in seeing the bigger picture and supporting others. Projectors work best when invited and recognised for their unique insights and encouraged to work at their own pace.
- Reflectors: Wise and often sensitive mirrors for their communities. Reflectors thrive by communicating with people they love and trust, being in the right environments, aligning with their natural rhythms and allowing decisions to unfold over time.
How Human Design Can Rebuild Your Self-Worth
Firstly, Human Design allows us to see ourselves free from the “one-size-fits-all” expectations of society. It is the science of differentiation.
When you study your unique blueprint, you will instantly discover a sense of self-worth restoration which, in turn, leads to authentic living. Here’s how:
Self-Acceptance Through Awareness
Seeing your true self through your human design blueprint reveals why you are different from everyone around you, what makes you tick, and what your natural gifts, inbuilt abilities, and personality traits are, as well as your weaknesses and shadow aspects, including negative behaviours and dynamics you may express.
Being aware of these traits means you get to make conscious choices of how you are going to operate in your life story which will eventually lead to self-acceptance.
Understanding the unique qualities in your chart, can literally transform any self-doubt into self-compassion.
The key is to begin to observe your behaviours and energy patterns with those around you and the environments, circumstances and situations you choose to put yourself in.
Aligning with Your Life Purpose
Your Human Design chart highlights your strengths and natural inclinations, guiding you toward decisions that resonate at a core level.
Simply understanding this alignment builds your sense of self-worth by encouraging you to celebrate your true self beyond external achievements and superficial standards of success.
It helps you create a stronger connection to your authentic self, empowering you to live with genuine confidence and integrity.
You’ll begin to release societal expectations because your chart reveals how you’re naturally designed to operate, freeing you from people-pleasing tendencies and enabling you to establish healthy personal boundaries.
Over time, this allows your sense of authenticity and self-authority to flourish as you let go of the need to conform to a mould that was never meant for you.
Strengthening Relationships & Friendships
Human Design also reveals how you best interact with others.
Understanding how your personal energy blueprint is wired can transform your relationships and friendships by improving communication and building mutual respect.
It helps you recognise not just your strengths but also the unique dynamics you bring to your relationships, friendships and connections.
It might surprise you to learn that in Human Design different Energy Types will communicate in different ways, and that certain configurations in your chart can make you more prone to “disconnecting from your true identity” or cause you to be more overpowering in relationships.
Many people aren’t aware that Human Design allows us to decode the hidden motivations behind recurring conflicts and Identify key elements in your Human Design chart to manage your energy needs and deepen intimacy in your relationships.
This understanding is especially powerful when parents tap into this system with their children from a young age because it allows them to celebrate their unique qualities, personality traits and characteristics as well as supporting their child through emotional struggles and difficulties as they grow and develop.
Viewing relationships through this fascinating lens brings a deeper sense of understanding and creates space for authentic connection where everyone feels valued and supported.
Ready to get started? Discover Your Design with MySupernaturalDesign
If you’re ready to take the next step toward tapping into consider ordering your personalised Human Design Reading with Samantha Selby, a Level 4 Certified Quantum Human Design™ Specialist.
Understanding your Human Design is the first step toward living a life rooted in a higher sense of self-worth and tapping into self love.
Experimenting with the Human Design system through this journey, means you’ll transform your self-doubts into self-compassion and become aware that you are unique, you matter and you’re here for a reason.
If you are curious, a complete beginner and ready to learn more: Visit MySupernaturalDesign to order your Customized Human Design book and take your next steps on this empowering path.
